Consulting sessions are effective. We’ll examine your goals, expectations, and values to visualize your desired results. We'll use insights, learning, and resources to develop strategies and create a personalized plan to move beyond perceived barriers to confidently move you toward your future.
ABout
Stephanie
Clients turn to me because I offer them a pragmatic combination of coaching, consulting and project management skills, while supplying effective tools, resources and expertise to help them comfortably tackle life’s challenges and transitions.
Who uses a Life Coach?
People who use a Life Coach are committed to personal growth and meaningful change in accordance with their goals and values, but may not know where to start.
They may have particular challenges such as:
-
Articulating their goals and values in an ever-changing world
-
Parent/child communication struggles
-
“Empty nest” anxiety
-
Feelings of anxiety, self-doubt or incompetence despite being a high achiever
-
Procrastination or sticking to their goals
They may have trouble defining the vision for their life. For example:
-
They can sense what they want, but don't know how to get there
-
They feel overwhelmed from trying to “do it all” and don’t know how to identify priorities to reduce chaos
-
They are in transition and are having difficulty making important decisions
-
They feel frustrated as though they’ve run out of options​